martial arts

[Marawak_3]

Originally posted by SNOOP_KUTHA


so how many of you do it for the pyshical work out

Nah, I don't think it does that much for you physically, only makes you more flexible I guess. Lol, give me some weights and a rower anyday

how many of you do it for the mental work out

Couldn't, I haven't got the patience man; if someone hit me I'd just crack the plum on his head, couldn't be gettin ready, breathin, givin a bow and all that rubbish

and how many of you do it for self defence?

I don't see it workin for Self defence (these other guys will have a go at me now).....but imagine, you're in a fight situation and this dude is in your face. By the time you done the hand movements and breathin like a muppet, the other geeza has already flattened you....

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A good gym and a solid punch is all thats required.....as for mental workouts; well by the time I'm finished In the gym I'm too tired to think